so let me put a good idea into practice...

A - Adoration
I thank God for his faithfulness

I thank God for the beauty of his creation....for the beautiful sky full of stars that I was looking at last night and the beautiful sunrise this morning

I thank God for his mercy...he has begun a good work in me and will continue it
I thank God for his love...that never ceases to amaze me

C - Confession
I confess that I am not the Father and spiritual leader of my household that I need to be
I confess that I am not in the word as much as I need to be
I need to pray more and more effectively
I need to intercess more for the needs of others
I need to guard my thought life more

T - Thanksgiving
I am thankful for another day of life
I am thankful for my family. 
I am thankful that I was able to bless others by a music ministry yesterday in church
I am thankful that God can and does use me to bless others
I am thankful that every time and in all things His grace is sufficient
I am thankful for the songs of praise that ring in my heart
I am thankful for the wonderful Christian people that God has brought my way to lift me up and encourage me

S - Supplication
There are so many out there with needs today.  I pray for all of the parents with sick children..may God place his healing hands upon the children and give the parents the strength to make it through the day.  I pray for those who need to feel the presence of God today.  They are lonely, need strength, need to know that God is near.  May God lift them up and show them his awesome power.  I pray that the work of God may be carried out with effectiveness today and that those who will have a part will be sensitive to his calling.

In all these things I pray in Jesus name.  Amen.