Well the past two days I have taken Holy Communion (Eucharist), and each time something amazing happened. I felt like I was being regenerated or something. Just as I took the wine (grape juice) and the bread, I felt a presence a heavenly presence. I felt Jesus Christ; his presence just filled my whole body.  Luke 22:19 says “And he took bread, gave thanks and broke it, and gave it to them, saying, "This is my body given for you; do this in remembrance of me.”  Christ’s body was broken for us, and his blood was shed for us. And I think every time we take the Eucharist Christ fills us back up. I think we become one in Christ.
-I really don't think this makes much since, words cant describe what I was feeling.