Easy instructions on how to insert pictures follow:

(An 8X10 glossy photo with circles and arrows on the front! <---- Arlo Guthrie reference.)

Yeah, I know most of you guys don't need this. But some "gentle folk" do! It's for those folk, with love, that I do this.

For a practical example:

The illustration just above was found at the following "URL."

http://uploads.screenshot-program.com/upl7357743585.jpg

after my latest "update" it is now found at:

  http://lh6.ggpht.com/halzark/SCnTbit-n7I/AAAAAAAAB7o/76UuYXyU7H4/s800/howtoinsert.jpg 

This URL is what you would need to "copy" (Step 1) to insert by "paste" command in the requestor box field (Step 4)

<---------------------Have Fun!