| May 24, 2008-May 30, 2008 |
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Here's today's plan (May 30):
Breakfast: 2 pieces toast w/ 2 T almond butter & large teechino w/ milk & stevia Lunch: 1 c. plain yogurt w/ stevia & vanilla, 1 c chicken veggie soup Dinner: not sure yet--will post when I figure it out****1 yellow pepper sauteed w/ 2 eggs Snacks: popcorn w/ 1 1/2 T butter Exercise: I am planning on walking later today. ***I walked 2 miles.
May 29 (Thursday) Breakfast: 2 slices toast w/ almond butter & large teechino w/ milk & stevia Lunch: 3 carrots, hommus, marinated grilled veggies Dinner: 2 cups chicken stir fry Snacks: popcorn w/ 1 1/2 T butter Exercise: I walked 2 miles.
May 28 (Wednesday) Breakfast: 2 slices toast w/ 2 T almond butter & large teechino w/ milk & stevia Lunch: 1/2 c. nuts & popcorn w/ 1 1/2 T butter Dinner: bag of mixed raw veggies & hommus Snacks: popcorn w/ 1 1/2 T butter Exercise: I walked 2 miles.
May 27 (Tuesday) Breakfast: 2 slices toast w/ 2 T almond butter & large teechino w/ milk & stevia Lunch: 1/2 c. nuts & popcorn w/ 1 1/2 T butter Dinner: 4 oz turkey burger & veggies Snacks: 1/2 c. nuts & popcorn Exercise: I walked 2 miles.
May 26 (Monday) Breakfast: too busy--it did not happen Lunch: turkey burger, amall piece of steak, grilled marinated veggies, sm. ceasar salad Dinner: turkey burger & grilled marinated veggies Snacks: home made whipped cream, popcorn w/ 1 1/2 T butter, 1 bite asparagus Exercise: none--prepared for party at my house
May 25-----I have to find the paper I wrote these two days on Breakfast: Lunch: Dinner: Snacks: popcorn w/ 1 1/2 T butter Exercise: none--day of rest!
May 24 Breakfast: Lunch: Dinner: Snacks: popcorn w/ 1 1/2 T butter Exercise: I walked two miles. |
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