Here's today's plan (May 30):

Breakfast:  2 pieces toast w/ 2 T almond butter & large teechino w/ milk & stevia
Lunch:  1 c. plain yogurt w/ stevia & vanilla, 1 c chicken veggie soup
Dinner:  not sure yet--will post when I figure it out****1 yellow pepper sauteed w/ 2 eggs
Snacks:  popcorn w/ 1 1/2 T butter
Exercise:  I am planning on walking later today.  ***I walked 2 miles.

May 29 (Thursday)
Breakfast:  2 slices toast w/ almond butter & large teechino w/ milk & stevia
Lunch:  3 carrots, hommus, marinated grilled veggies
Dinner:  2 cups chicken stir fry
Snacks:   popcorn w/ 1 1/2 T butter
Exercise:  I walked 2 miles.

May 28 (Wednesday)
Breakfast:  2 slices toast w/ 2 T almond butter & large teechino w/ milk & stevia
Lunch:  1/2 c. nuts & popcorn w/ 1 1/2 T butter
Dinner:  bag of mixed raw veggies & hommus
Snacks:  popcorn w/ 1 1/2 T butter
Exercise:  I walked 2 miles.

May 27  (Tuesday)
Breakfast:  2 slices toast w/ 2 T almond butter & large teechino w/ milk & stevia
Lunch:  1/2 c. nuts & popcorn w/ 1 1/2 T butter
Dinner:  4 oz turkey burger & veggies
Snacks:  1/2 c. nuts & popcorn
Exercise:  I walked 2 miles.

May 26  (Monday)
Breakfast:  too busy--it did not happen
Lunch:  turkey burger, amall piece of steak, grilled marinated veggies, sm. ceasar salad
Dinner:  turkey burger & grilled marinated veggies
Snacks:  home made whipped cream, popcorn w/ 1 1/2 T butter, 1 bite asparagus
Exercise:  none--prepared for party at my house

May 25-----I have to find the paper I wrote these two days on
Breakfast: 
Lunch: 
Dinner: 
Snacks:  popcorn w/ 1 1/2 T butter
Exercise:  none--day of rest!

May 24
Breakfast: 
Lunch: 
Dinner: 
Snacks:  popcorn w/ 1 1/2 T butter
Exercise:  I walked two miles.