I proved the truth of this verse in my life. As most women will tell you "life changes after 40". I discovered this truth in area of food as I really love food and because I don't gain wieght most of my young life was spent eating what and how much I wanted til trouble that I could not medicate set in. That trouble changed the way I view God, much of my activity and food. Now at 43 I feel better than I ever have. All things in BALANCE.