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Coreena
Coreena's blog
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October 16, 2007
star it|1 comments|October 16, 2007|407 reads
 

Here's today's plan:

Breakfast:  1 slice 7 grain toast (lg loaf) & 2 T. almond butter
Lunch:  popcorn w/ 2 t. coconut oil, 2 hardboiled eggs, apple
Dinner:  1 c. Jambalaya
Snacks:  popcorn w/ 2 t. coconut oil &  a health bar from my doctor's office
Exercise:  Walked 4 miles

Oh, I forgot to record that I walked 2.8 miles yesterday.

 
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dave buckingham
 dave buckingham
October 16, 2007
Tasty and good job