Wow!  I'm used to stocked trout, but not stocked birds!  That's cool.

BTW, I have a breakfast of .5 to 1 cup yam.  I microwave it raw, then put a little butter on it.  That gives me a huge amount of energy for the day (I've danced 6 hours after eating just one medium sized yam). 

Yeah, I don't do the whole sugar thing well.  The stevia, because it is an herb, has no sugar in it therefore no spike to come down from.  While I will have sweets from time to time, I really try to limit my consumption and if I am making a desserty kind of thing I substitute with stevia.  Again with the adrenal & thyroid issues I have to look for foods that are balanced.

I am still praying with you.