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Lite to Life: Fitness, Weightloss or Weightgain/Spiritual Health |
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| Jack Something useful |
Hello,I just wanted to pass along a helpful tool that I found for keeping track of your food intake and activities it is called FitDay and is available free on line at FitDay.com.For me it has proven to be very helpful in showing me what I am doing with my food and activities and shows me info that ... Read More |
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| Michael Powell My Super Weight-Loss Testimony. |
On December of 2006, My 1st weigh in was 350 lbs. Been going to the gym 3x a week, and the bike everyday to start off with, then I started walking on the 1st week of March 2007 With that I lost lots of weight. I started as 4 hours worth of walking everyday, then in April I boosted it up to 6 hours w... Read More |
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| Becky Sutherland 6 months later 50 lbs less.... |
It is amazing how what you think might be a curse, like your personal trials, can also be a blessing. My trials have done my weight loss desired goals WONDERS...Thank you Lord! I am amazed.Six months ago when I first took my daughter and left my husband and his kids I had ballooned up to almost 210l... Read More |
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| bnrsmiles Hello |
I feel I will enjoy this group. I have always wanted to loose weight and to no avail. With a support group such as this my chances are looking pretty good. I have always been over-weight. I get to a point and my drive for weight loss began to dissipate. I need the motiv... Read More |
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| Delores walthers testimony time!! |
I haven't had the chance to write, but I just want to share a testimony with you all. In the last 8 yrs i have gained 150 lbs. Before that I was on meth/crack for about 10 yrs. I was perty thin..I thought I was beautiful. I used to make sure that my makeup was perfect, un... Read More |
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| Sista Divine Mind Hello My Friends |
Hey you all I have not been on in awhile but I just want to let you all know that I am still in the cheering section and with the help of God we will all be healthy and fit for Kingdom business....Everyone have a great week...Peace and Blessings |
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| Sista Divine Mind Hello My Friends |
<br><a href="http://www.sparkletags.com/graphics/Christian" target="_blank" title="Christian Graphics!"><img src="http://test.sparkletags.com/import/graphics/Christian/9768f81991a66d5409678425ea997d2a.jpg" border="0" alt="Christia... Read More |
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| slinkywoman Isolation |
Hi All,I covet your prayers. Many years ago (about 13) I lost 110 lbs. I have been able to keep it off ... until recently that is. I've gained 40 lbs in the last two years because of extreme fatigue caused by a medical condition and inability to exercise. The extra weight mak... Read More |
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| Jesse M Ingram The Book - Fit For Life |
Proof of Fit For Life, March 27, 2000By A CustomerI've owned this book for years. It's an excellent resource for eating healthier. ...Even though some of the principles, if followed to the letter, might be nutrient deficient, it truly produces good results. And not just weight loss, it truly improve... Read More |
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| ihsallthetime The temple |
Greetings friends, In the name of my Lord and Saviour, Jesus ChristPlease let us pray.Heavenly father, please remind us that our bodies should be filled by your Holy Spirit.Please convict us when we are tempted to hold on to thoughts of unforgiveness, lust, maliciousness, fornication, deba... Read More |
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