Welcome to Lite to Life!
Purpose:
To give one daily accountability and encouragement in their pursuit of a healthy life style and weight loss/weight gain/weight control so our physical bodies may glorify God in all we do.
Action Plan:
Daily add a comment for your accountability record under each date posted or subject heading.
(I will daily post a new comment section with a tip, encouragement, or Bible verse)
Suggestions:
Keep track of exercise; food journal; calorie count; water intake; supplement intake and daily Bible study accountability.
*All information offered is at the participants discretion, no medical advise is given.
Enjoy and may we glorify Christ with our lives! 
To view all Bulletins, click on the 'View All' icon to the lower right of the home page.
One may begin this tool system at any time.
Also, please feel free to send the link to anyone, come join a healthier lifestyle!
Please contact Cheryl with questions, I will check every couple of days, thanks. |
